Football, often referred to as “the beautiful game,” is one of the most popular sports globally. It’s a game filled with energy, strategy, and excitement. One common question that many fans, new players, or even casual viewers often ask is: How long is a football match? Understanding the duration of a football match is fundamental for anyone who wants to appreciate or participate in the game.

While the answer might seem straightforward at first, the duration of a football match can vary depending on several factors, such as the competition, the level of play, or the specific circumstances within the match. In this article, we will delve into the standard duration of a football match, the breakdown of time during the match, and factors that can influence the length of the game.
1. Standard Duration of a Football Match

In most forms of football, whether it is played at the professional, semi-professional, or amateur level, the standard duration of a match consists of two halves, each lasting 45 minutes. This makes the total regulation time of a football match 90 minutes.
Key Points:
- First Half: 45 minutes
- Second Half: 45 minutes
- Total Duration: 90 minutes of regulation time
Breakdown of Standard Match Duration:

Time Period | Duration | Description |
---|---|---|
First Half | 45 minutes | The first 45 minutes of play, with teams attempting to score goals and defend their goalposts. |
Halftime Break | 15 minutes | A break between the two halves, giving players a chance to rest and receive tactical instructions. |
Second Half | 45 minutes | The second 45 minutes, where teams continue their pursuit of goals to either maintain or overcome a lead. |
Total Regulation Time | 90 minutes | The full duration of the match, excluding injury time, extra time, and any stoppages. |
2. Injury Time (Added Time)

While the official regulation time of a football match is 90 minutes, the game does not always end exactly at 90 minutes. The referee often adds additional time at the end of each half, known as injury time or stoppage time. Injury time is added to compensate for time lost due to various stoppages during the match, such as injuries, substitutions, or time-wasting.
The amount of injury time varies depending on the circumstances of the game. Typically, the referee will signal the amount of additional time at the end of each half.
Type of Stoppage | Typical Time Lost |
---|---|
Injuries | Time lost due to player injuries, including treatment. |
Substitutions | Time taken for players to be substituted onto or off the field. |
Time-Wasting | Deliberate delays, such as slow throw-ins or goal kicks. |
Disciplinary Action | Time used for issuing yellow or red cards. |
Other Factors | Situations like equipment malfunction or disputes. |
3. When is Extra Time Used?

In certain competitions, such as knockout rounds in tournaments (e.g., the FIFA World Cup, UEFA Champions League), the match may not be decided after the 90 minutes of regulation time. In the case of a tie (draw) at the end of regulation time, the game may proceed to extra time.
Extra time consists of two additional 15-minute halves, making a total of 30 minutes of play. The added time is usually played in its entirety, regardless of stoppages.
Extra Time Period | Duration | Description |
---|---|---|
First Half of Extra Time | 15 minutes | The first 15-minute period, where teams aim to break the tie or secure a decisive goal. |
Second Half of Extra Time | 15 minutes | The final 15 minutes of extra time. If the tie persists, the match proceeds to a penalty shootout. |
Total Extra Time | 30 minutes | The full duration of extra time, added to the original 90 minutes when necessary. |
4. Penalty Shootouts

If the score is still tied at the end of extra time in certain knockout competitions, the match is decided by a penalty shootout. This is a tiebreaker format where each team takes a series of penalty kicks to determine the winner.
- Duration: The penalty shootout typically lasts around 10 to 15 minutes, depending on how many penalties are taken.
- Rules: Each team takes five penalties initially. If the score is still tied after both teams have taken five penalties, the shootout moves to sudden death, with each team taking one penalty at a time until one team scores and the other misses.
Penalty shootouts, while not part of the regular match time, add an unpredictable and exciting end to a closely contested match.

Penalty Shootout Phase | Duration | Description |
---|---|---|
Initial Five Penalties | 5 to 10 minutes | Each team takes five penalties, alternating between teams. |
Sudden Death | 5 minutes or more, depending on the score | If the score remains tied after the first five penalties, each team takes one penalty at a time until one scores and the other misses. |
Total Duration of Shootout | 10 to 15 minutes | The total time depends on the number of penalties taken. |
5. Other Factors Influencing Match Duration

Factor | Influence on Duration |
---|---|
Referee’s Decisions | The referee can add more time based on various stoppages, such as player injuries or disputes. |
Weather Conditions | Severe weather conditions (e.g., heavy rain or snow) can cause delays or stoppages. |
Crowd Disruptions | If the crowd engages in unsporting behavior, the match may be paused or interrupted. |
Var (Video Assistant Referee) | VAR reviews can add additional time for situations that require video assistance for decisions such as offside or fouls. |
6. Typical Match Length in Different Competitions

The standard length of a football match is fairly consistent, but the overall duration can vary depending on the rules of the specific competition. Here’s an overview of how the length of matches can vary across different football events:
Competition | Regulation Time | Extra Time | Penalty Shootout |
---|---|---|---|
Domestic Leagues (e.g., Premier League) | 90 minutes (2 halves of 45 minutes) | No extra time unless in knockout round tournaments | Not applicable unless in knockout rounds |
FIFA World Cup | 90 minutes (2 halves of 45 minutes) | 30 minutes (2 halves of 15 minutes) if tied after 90 minutes | Yes, if tied after extra time |
UEFA Champions League | 90 minutes (2 halves of 45 minutes) | 30 minutes (2 halves of 15 minutes) if tied after 90 minutes | Yes, if tied after extra time |
FA Cup (UK) | 90 minutes (2 halves of 45 minutes) | Replay in some cases (before 4th round) or extra time in finals | Yes, if tied after extra time |
The length of a football match is primarily 90 minutes, divided into two 45-minute halves. However, injury time, extra time, and penalty shootouts can extend this duration. Factors such as the specific competition rules, stoppages, and unexpected events can also affect the overall match time.

For fans and players alike, understanding the duration of a football match is crucial, as it helps to appreciate the intensity of the game. Whether you’re watching a standard league match or the thrilling final of a major tournament, football is an exciting and fast-paced game that brings fans together across the world.